Complementary therapy for addiction: "drumming out drugs".

Winkelman, Michael · Am J Public Health · 2003

review · Level V

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Abstract

This article examines drumming activities as complementary addiction treatments and discusses their reported effects. I observed drumming circles for substance abuse (as a participant), interviewed counselors and Internet mailing list participants, initiated a pilot program, and reviewed literature on the effects of drumming. Research reviews indicate that drumming enhances recovery through inducing relaxation and enhancing theta-wave production and brain-wave synchronization. Drumming produces pleasurable experiences, enhanced awareness of preconscious dynamics, release of emotional trauma, and reintegration of self. Drumming alleviates self-centeredness, isolation, and alienation, creating a sense of connectedness with self and others. Drumming provides a secular approach to accessing a higher power and applying spiritual perspectives. Drumming circles have applications as complementary addiction therapy, particularly for repeated relapse and when other counseling modalities have failed.

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