The link between short sleep duration and obesity: we should recommend more sleep to prevent obesity.
Level V
Where this comes from
- Record sourced from PubMed, PMID 17056861.
- Also identified by PMC identifier 2082964.
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Abstract
Sleep may affect energy balance. Sleep may not be the only answer to the obesity pandemic, but its effect should be considered seriously, as even small changes in the energy balance are beneficial. Good sleep could be part of the obesity prevention approach.
Medical subject headings
- Obesity
- Sleep
- Sleep Deprivation