Patient adviser exercising for two: steps for a healthy, active pregnancy.
expert_opinion · Level V
Where this comes from
- Record sourced from PubMed, PMID 20086366.
- Also identified by DOI 10.3810/psm.2005.06.118.
- No licence information is recorded for this record.
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Abstract
Staying healthy is important at any stage of life, but especially while you are pregnant. You want to give your baby the best possible start by eating right, not smoking, getting enough rest, and exercising.