Exercises for patients with knee osteoarthritis.

Petrella, R J · Phys Sportsmed · 1999

expert_opinion · Level V

Where this comes from

Abstract

Rest is an important part of the treatment for osteoarthritis, but it must be balanced by regular exercise. Exercise is essential for two reasons: It keeps your joints from becoming stiffer, and it strengthens the muscles surrounding the joints. Strong muscles provide needed support, making movement easier and reducing pain.

Anatomy