Tai chi chuan: a slow dance for health.
review · Level V
Where this comes from
- Record sourced from PubMed, PMID 20086728.
- Also identified by DOI 10.3810/psm.1999.06.909.
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Abstract
Few low-velocity, low-impact exercise programs have high appeal for all ages and can be done almost anywhere. One that meets these specifications is tai chi chuan.