Weight training basics: part 1: choosing the best options.
review · Level V
Where this comes from
- Record sourced from PubMed, PMID 20086785.
- Also identified by DOI 10.3810/psm.1998.02.1585.
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Abstract
No longer solely the realm of glistening bodybuilders, lifting weights has become one of the most popular fitness activities for people of all ages.