Exercise made easy.
expert_opinion · Level V
Where this comes from
- Record sourced from PubMed, PMID 20086838.
- Also identified by DOI 10.3810/psm.1998.08.1577.
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Abstract
It is widely recognized that regular exercise can improve almost anyone's fitness, sense of well-being, and often even longevity. The bad news is that even knowing this, most people don't make exercise a priority.