Extend yourself for low-back pain relief.

Kuritzky, L · Phys Sportsmed · 1997

expert_opinion · Level V

Where this comes from

Abstract

Your back may have "gone out" the moment you leaned over to pet your pooch, but don't blame poor Rufus for the agony you're now in. Most likely, your back has undergone years of abuse as you slouched in front of the TV and hunched over a desk.