Exercise your independence.
expert_opinion · Level V
Where this comes from
- Record sourced from PubMed, PMID 20086939.
- Also identified by DOI 10.3810/psm.1997.09.1519.
- No licence information is recorded for this record.
- Because redistribution is not established, this page shows the abstract only. Follow the links below for the full text.
Abstract
Stiff joints, weak muscles, lack of energy - many of these "aging pains" are actually due to inactivity. It's a vicious cycle: The more you slow down, the harder it is to get moving again.