Exercising When You're Overweight: Getting in Shape and Shedding Pounds.
review · Level V
Where this comes from
- Record sourced from PubMed, PMID 20086948.
- Also identified by DOI 10.3810/psm.1996.10.1563.
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Abstract
People who carry extra pounds are far from alone. A study (1) of US adults from 1988 through 1991 found 33% to be obese (defined as more than 20% overweight), 25% higher than in the years 1976 through 1980. If you are like many overweight people, you have tried dieting and exercising with varied success.