Fruits and veggies: are you getting enough of a good thing?
expert_opinion · Level V
Where this comes from
- Record sourced from PubMed, PMID 20086961.
- Also identified by DOI 10.3810/psm.1996.11.1440.
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Abstract
You've probably been hearing it since grade school: Eat your fruits and vegetables and you'll be healthy. Sometime between then and now, you may have grown skeptical of that advice. It seems too simplistic. Human health and nutrition science must be more complicated than that, right?