Home Exercises for Tennis and Golfer's Elbow.
expert_opinion · Level V
Where this comes from
- Record sourced from PubMed, PMID 20086970.
- Also identified by DOI 10.3810/psm.1996.02.1231.
- No licence information is recorded for this record.
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Abstract
The essential exercises for a home rehabilitation program for tennis or golfer's elbow include stretching and strengthening (figure 1) to improve flexibility and range of motion, and to reduce forces on the affected tendon. Slow, passive stretching exercises and gentle strengthening exercises can be started right away.
Anatomy
- elbow