Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse.

Williams, J Mark G; Kuyken, Willem · Br J Psychiatry · 2012

editorial · Level V

Where this comes from

Abstract

Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges.

Medical subject headings