Eight Programs to Consider.
expert_opinion · Level V
Where this comes from
- Record sourced from PubMed, PMID 27414836.
- Also identified by DOI 10.1080/00913847.1993.11710323.
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Abstract
Exercise videos allow patients to improve overall fitness in the comfort of their own homes. But cutting through the Hollywood glitz and hype that surround this lucrative fitness market is difficult. Here are one exercise physiologist's recommendations for exercise videos for patients at various fitness levels.