Race Walking.

Levin, S · Phys Sportsmed · 1992

expert_opinion · Level V

Where this comes from

Abstract

Are your patients tired of walking, but not willing to pound the pavement running? For an aerobic challenge without a lot of musculoskeletal breakdown, race walking may be the ticket. Even though injury data on this relatively new sport are scarce, proponents boast that it offers participants an alternative path to fitness.