Swim Fins-Adding Splash to the Laps.

Gall, S L · Phys Sportsmed · 1990

expert_opinion · Level V

Where this comes from

Abstract

In the sport of swimming, floating doesn't count-swimmers have to work long and hard for the cardiovascular benefits. To make those workouts a little more enjoyable, swim fins are on the market, propelling swimmers through the water faster and adding a kick to the sport. But swimmers may not be getting all the benefits that they expect from these fins.