Women's Strength Training.
review · Level V
Where this comes from
- Record sourced from PubMed, PMID 27447394.
- Also identified by DOI 10.1080/00913847.1990.11710121.
- No licence information is recorded for this record.
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Abstract
Strength training has long been considered an activity for men. But now more physicians are recommending it to women who want to keep their musculoskeletal system strong and flexible as they age.