Strength Training.
review · Level V
Where this comes from
- Record sourced from PubMed, PMID 27447775.
- Also identified by DOI 10.1080/00913847.1993.11710369.
- No licence information is recorded for this record.
- Because redistribution is not established, this page shows the abstract only. Follow the links below for the full text.
Abstract
Recent research shows that increased strength leads to improved balance and functional mobility among older people. Nearly every senior patient can benefit from a basic resistance-training program. By dispelling myths about the inability of older people to increase their strength, physicians can motivate patients to take on this fitness challenge.