Watch the Clock, Not the Scale.

Vaughan, Kelli L; Mattison, Julie A · Cell Metab · 2018

editorial · Level V

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Abstract

The prevalence of diabetes is on the rise, leading to astronomical increases in healthcare costs. In this issue of Cell Metabolism, Sutton et al. (2018) report improved metabolic outcomes even without weight loss. The trick? Eat early and for only 6 hr of the day.

Medical subject headings