Alternate-Day Fasting Gets a Safe Bill of Health.
other · Level V
Where this comes from
- Record sourced from PubMed, PMID 31484053.
- Also identified by DOI 10.1016/j.cmet.2019.08.006.
- No licence information is recorded for this record.
- Because redistribution is not established, this page shows the abstract only. Follow the links below for the full text.
Abstract
Various forms of fasting improve health and longevity in preclinical models. However, safety, outcomes, and the molecular changes underpinning human fasting are unclear. Stekovic et al. (2019) report improved markers of health for up to 6 months and associated metabolic changes among healthy adults who followed alternate-day fasting.
Medical subject headings
- Caloric Restriction
- Fasting