Food and mood: how do diet and nutrition affect mental wellbeing?
review · Level V
Where this comes from
- Record sourced from PubMed, PMID 32601102.
- Also identified by DOI 10.1136/bmj.m2382 and PMC identifier 7322666.
- Licence recorded as CC BY-NC.
- Because redistribution is not established, this page shows the abstract only. Follow the links below for the full text.
Abstract
Poor nutrition may be a causal factor in the experience of low mood, and improving diet may help to protect not only the physical health but also the mental health of the population, say <b>Joseph Firth and colleagues</b>
Medical subject headings
- Anxiety
- Cognition
- Depression
- Diet, Healthy
- Gastrointestinal Microbiome
- Inflammation