Preventing Knee Injuries: Exercises to Keep You From Getting Sidelined.
review · Level V
Where this comes from
- Record sourced from PubMed, PMID 36722099.
- Also identified by DOI 10.2519/jospt.2023.0503.
- No licence information is recorded for this record.
- Because redistribution is not established, this page shows the abstract only. Follow the links below for the full text.
Abstract
Recently, injury prevention experts developed a guideline for rehabilitation clinicians to use to help you avoid getting another knee injury. Here, we explain what the guidelines say about which exercises you should do to stay injury-free, how often to do the exercises, and when to do the exercises. <i>J Orthop Sports Phys Ther 2023;53(2):105. doi:10.2519/jospt.2023.0503</i>.
Medical subject headings
- Knee Joint
- Knee Injuries
Anatomy
- knee