In persons with constipation or IBS-C, kiwifruit vs. psyllium increased spontaneous bowel movements.

Purtle, Blake J; Cash, Brooks D · Ann Intern Med · 2023

rct · Level II

Where this comes from

Abstract

Gearry R, Fukudo S, Barbara G, et al. <b>Consumption of 2 green kiwifruits daily improves constipation and abdominal comfort-results of an international multicenter randomized controlled trial.</b> Am J Gastroenterol. 9 Jan 2023. [Epub ahead of print]. 36537785.

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