Weights, resistance bands, and rest days are best for tendinopathy.
systematic_review · Level I
Where this comes from
- Record sourced from PubMed, PMID 38438195.
- Also identified by DOI 10.1136/bmj.q513.
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Abstract
The studyPavlova AV, Shim JSC, Moss R, et al. Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis. <i>Br J Sports Med</i> 2023;57:1327-34.To read the full NIHR Alert, go to: https://evidence.nihr.ac.uk/alert/weights-resistance-bands-rest-days-best-tendinopathy/.
Medical subject headings
- Musculoskeletal Diseases
- Tendinopathy
- Exercise Therapy