Lifestyle Factors Associated With Self-Reported Work Productivity and Pandemic Impact.

Chin, Michael S; Moore, Ryan P; Awalt, Brad M; Aliyu, Muktar H; Byrne, Daniel W; Brown, Emily S; Yarbrough, Mary I; Rolando, Lori A · J Occup Environ Med · 2026

cross_sectional · Level IV

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Abstract

This study utilizes longitudinal survey data to (1) explore how lifestyle factors changed during the COVID-19 pandemic and (2) assess how modifiable lifestyle factors correlated with self-reported work productivity. Medical center employees participated in a health risk assessment as part of wellness programming in the years 2019 and 2020. Responses were compared before and during the pandemic. A regression model assessed the association between productivity and self-reported lifestyle factors. Eighteen thousand forty-nine survey participants completed a total of 26,905 health risk assessments. Exercise and sleep were increased during the pandemic. Regression models demonstrated that social connectedness had the greatest association with productivity. This large-scale study is the first to report on a comprehensive set of lifestyle factor changes over the first 2 years of the pandemic. The highest contributing modifiable factor to work productivity was social connectedness.

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