Sleep Medicine Basics: Implications for the General Practitioner.

Abstract

Sleep disorders are highly prevalent yet underdiagnosed across the general population, contributing significantly to physical and mental health burdens. General practitioners play a pivotal role in recognizing, screening, and initiating treatment of common sleep disturbances such as insomnia, obstructive sleep apnea, and comorbid insomnia and sleep apnea. Integrating sleep assessment into routine care through practical tools and lifestyle interventions can greatly enhance patient outcomes. This article provides a concise, clinically oriented overview to empower primary care providers with the knowledge and strategies to manage sleep complaints effectively across the lifespan.