Rehabilitation programmes following arthroscopic meniscectomy in athletes.

Abstract

The athlete with a meniscal injury can be returned to activity quickly and safely with appropriate treatment and rehabilitation. When injuries occur in the relatively avascular inner zones of the meniscus, partial meniscectomy is usually the treatment of choice. The rehabilitation programme should emphasise decreasing inflammation, restoring motion, increasing strength, and safe return to competition. This can begin preoperatively and progress through a phased programme which allows the athlete to participate in goal setting and advancement. By outlining the different phases of knee rehabilitation, the athlete and support team (coach, parent, trainer, therapist, physician) can progress to and plan appropriate return to sport. During this process, preventive measures for reinjury can be addressed, thereby maximising performance and safety.